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Fighter Conditioning Workout 10.mp4
Video 0:13:02
Not Yet Rated
The BBBx Pyramid OG This workout introduces you to a...
Fighter Conditioning Workout 09.mp4
Video 0:20:39
Not Yet Rated
The Upper Body Buster: {1.5min Jump Rope, 20 x Tricep...
Fighter Conditioning Workout 08.mp4
Video 0:32:58
Not Yet Rated
Approximate 25 minute workout - more like 30 minutes :)...
Boxing Workout - Week 53: Workout 01 - 80s Night.mp4
Video 0:50:34
Not Yet Rated
Full Body Workout: Upper/Core/Lower - 100 reps of each (10...
Fighter Conditioning Workout 07.mp4
Video 0:34:49
Not Yet Rated
Required Equipment: Jump Rope 1.5min rope + 30 Reps of...
Fighter Conditioning Workout 06.mp4
Video 0:12:55
Not Yet Rated
{3 Rounds of Heavy Bag Work} X repeat 2 or...
Fighter Conditioning Workout 07.mp4
Video 0:34:49
Not Yet Rated
Required Equipment: Jump Rope 1.5min rope + 30 Reps of...
Boxing Workout - Week 05: Workout 01 - Rave Reviews.mp4
Video 0:45:35
Not Yet Rated
2x10 min rounds of boxer conditioning + Shadow Boxing -...
Boxing Workout - Week 47: Workout 01 - Climb the Mountain.mp4
Video 0:48:42
Not Yet Rated
Another horrible pyramid :)
Boxing Workout - Week 53: Workout 01 - 80s Night.mp4
Video 0:50:34
Not Yet Rated
Full Body Workout: Upper/Core/Lower - 100 reps of each (10...
Fighter Conditioning Workout 10.mp4
Video 0:13:02
Not Yet Rated
The BBBx Pyramid OG This workout introduces you to a...
Fighter Conditioning Workout 09.mp4
Video 0:20:39
Not Yet Rated
The Upper Body Buster: {1.5min Jump Rope, 20 x Tricep...
Fighter Conditioning Workout 08.mp4
Video 0:32:58
Not Yet Rated
Approximate 25 minute workout - more like 30 minutes :)...
Fighter Conditioning Workout 07.mp4
Video 0:34:49
Not Yet Rated
Required Equipment: Jump Rope 1.5min rope + 30 Reps of...
Fighter Conditioning Workout 05.mp4
Video 0:26:03
Not Yet Rated
Strength Workout: (Heavier weights 10lb - 50lbs) Plank Rows (with...
Fighter Conditioning Workout 04.mp4
Video 0:12:00
Not Yet Rated
Quick 12 min Cardio Workout (Jump Rope recommended)
Shadow Boxing - Workout 01.mp4
Video 0:14:03
Not Yet Rated
Get in shape with Back Bay Boxing! Try our shadow...
Boxing Workout - Learn the Basics: Left Hook Tutorial.mp4
Video 0:04:17
Not Yet Rated
How to get the perfect left hook: some tips and...
Boxing Workout - Learn the Basics: Slip and Weave.mp4
Video 0:04:01
Not Yet Rated
Learn the basic evasive moves of Boxing. Add a Slip...
Boxing Workout - Learn the Basics: The Punches.mp4
Video 0:07:41
Not Yet Rated
Boxing tutorial on the basic punches in boxing. This is...
Boxing Workout - Week 46: Workout 01 - The Chest Shaker.mp4
Video 0:46:02
5.0 (1)
Jump Rope, Dips, Inclined, Declined, Regular Push-ups Challenge. Shadow Boxing....
Boxing Workout - Week 45: Workout 01 - Let's get to the Core of it.mp4
Video 0:45:15
5.0 (1)
Core Workout + Shadow Boxing - No equipment except handweights...
Boxing Workout - Week 43: Workout 01 - Ten Times a Charm.mp4
Video 0:25:54
5.0 (1)
20 - 25min Workout Challenge: {Jump Rope - 1min, (10...
Boxing Workout - Week 42: Workout 01 - The Rough Rider.mp4
Video 0:50:51
Not Yet Rated
Jump Rope, Plank position-Knee-taps + Push-ups Challenge. Push-ups + Squats...
Boxing Workout - Week 37: Workout 01 - All the Twenties.mp4
Video 0:47:40
Not Yet Rated
Jump Rope, {Push-ups x20, Mtn. Climbers x20, Alt. Lunges x...
Boxing Workout - Week 38: Workout 01 - The Easy Peasy.mp4
Video 0:49:13
5.0 (1)
No jump rope required. Push-up, Squats, Dips Challenge, Shadow Boxing....
Boxing Workout - Week 41: Workout 01 - No More Excuses.mp4
Video 0:47:06
Not Yet Rated
No equipment workout - Only light handweights (1, 2, 3lbs)...