Whether you're rockin' it with a 45 minute full-body workout or some shadow boxing before breakfast, you're gonna be throwing better punches, wearing tighter shirts and checking yourself out more in just a few weeks.
New content added weekly.
"These on-demand workouts give me the feel of a live class and also the flexibility to do them anytime!"
- Meredith A.
"I still feel like I'm in a live class with John, and I work just as hard!"
- Tom S.
"The on-demand platform has so much content to choose from, so there's always something different to try."
- Robert W.
"The shadow boxing videos are awesome and so easy to fit in anywhere!"
- Matt H.
"I felt old and out of shape. Back Bay Boxing's workouts have changed that, invigorating my overall health and increasing my energy. I feel younger and I'm fitting into clothes I haven’t worn in quite some time."
- Mary C.
"The shadow boxing videos allow me the opportunity to wrap my wrists, put on my boxing gloves, and throw different punch combinations against my heavy bag for 10-15 minutes. Intense, always entertaining and satisfying workout."
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Use your favorite streaming device at home, your favorite mobile device on the go or stream online. Your choice.
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